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  • Writer's pictureChino Heating & Cooling

What are normal humidity levels? Signs your home has poor indoor humidity.

The relative humidity is a measure of water vapors present in the air. When it is hot, there are more water vapors in the air than cold temperatures. Humidity in the air affects us in one way or the other. When humidity levels are too low, everything present in the house begins to deteriorate.

What are normal humidity levels?

If we are wanting the ideal indoor humidity levels, it should be around 30-50%, and it is considered the most comfortable humidity level.

Dangers associated with high humidity levels:

When there is a higher humidity level than the average percentage, your body is unable to regulate its internal temperature through the process of evaporation, causing damage to your health. Not only can it make you uncomfortable but high moisture levels encourage the growth of fungus, mold, and mildew.

Dangers associated with low humidity levels:

Low humidity levels cause skin dryness, respiratory disease, and create an environment where viruses and germs can thrive. Too little humidity levels can also cause significant damage to your home, such as molding, damage to wood furniture, and even art.

4 Signs your home has poor indoor humidity:

The right humidity level is essential for your home. Listed below are the signs of poor indoor humidity levels in your home.

  1. If you are having a difficulty sleeping at night, it could have something to do with your home's humidity level. When the air in your home gets dry, it can leave you feeling dry, itchy, and even lead to a sore throat. When there is higher humidity in the air, your body will have to work a lot to evaporate the sweat, cooling it down. This will lead to great effort on your part to fall asleep.

  2. When you are sweating too much in your home, you get exhausted. The feeling of stickiness can be felt everywhere on your body. Although, outdoor humidity levels cannot be controlled, but you can easily maintain your home's indoor humidity.

  3. If you are facing difficulty in breathing within your home, it could mean that your home's humidity levels are not ideal and need maintenance. In high humidity levels, you will encounter asthmatic like symptoms such as chest tightness, wheezing, coughing, and sore throat. Too low of humidity can cause their own host of respiratory problems.

  4. Homes with high levels of humidity will notice damage over time. Whether it is the exterior or interior of your home, you can notice structural deterioration in the materials. Wood flooring and furniture are susceptible to warping while paint can chip or peel away do to all the moisture.

Suppose you face all these problems related to poor humidity levels, such as a skin allergy, difficulty breathing, restless sleep, or too much sweating. In that case, you can contact us to get heating and air-conditioning (HVAC) services on residential and commercial levels. You will be satisfied with our reliable and trustworthy services for maintaining your home's humidity levels. There are thousands of satisfied customers who trust our quality services.

1 Comment

Christian Pulisic
Christian Pulisic
5 hours ago

Maintaining proper indoor humidity levels is crucial for comfort and health. Ideal levels are around 30-50%. If you're experiencing poor sleep, excessive sweating, or difficulty breathing at home, it's likely due to improper humidity. For expert help, contact an HVAC contractor in South Palm Beach to ensure your home's humidity is properly regulated.

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